Christian Askeland 21097m row
21,097
Meters
1:54:34.3
Time
2:42.9
Pace
1113
Calories
140
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 2695 |
| Drag Factor | 125 |
April 22, 2026 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54:34.3 | 21,097 | 2:42.9 | 81 | 578 | 1113 | 23 | 140 |
| 23:27.8 | 4,300 | 2:43.6 | 80 | 574 | 225 | 23 | 126 |
| 23:59.3 | 8,600 | 2:47.3 | 75 | 556 | 225 | 23 | 131 |
| 23:48.8 | 12,900 | 2:46.1 | 76 | 562 | 224 | 24 | 136 |
| 23:14.0 | 17,200 | 2:42.0 | 82 | 582 | 227 | 24 | 143 |
| 20:04.3 | 21,097 | 2:34.5 | 95 | 626 | 212 | 24 | 165 |
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Workout Graph
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