Christian Askeland 21097m row
21,097
Meters
1:54:36.1
Time
2:42.9
Pace
1120
Calories
145
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 2675 |
| Drag Factor | 122 |
May 14, 2026 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54:36.1 | 21,097 | 2:42.9 | 81 | 586 | 1120 | 23 | 145 |
| 23:34.2 | 4,300 | 2:44.4 | 79 | 580 | 228 | 23 | 136 |
| 23:23.7 | 8,600 | 2:43.2 | 80 | 579 | 226 | 23 | 130 |
| 23:34.4 | 12,900 | 2:44.4 | 79 | 575 | 226 | 23 | 151 |
| 23:53.8 | 17,200 | 2:46.7 | 76 | 572 | 228 | 23 | 139 |
| 20:10.1 | 21,097 | 2:35.2 | 94 | 630 | 212 | 24 | 170 |
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Workout Graph
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