Christian Askeland 21097m row
21,097
Meters
1:53:49.1
Time
2:41.8
Pace
1118
Calories
148
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 2735 |
| Drag Factor | 121 |
June 15, 2026 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53:49.1 | 21,097 | 2:41.8 | 83 | 589 | 1118 | 23 | 148 |
| 23:54.4 | 4,300 | 2:46.7 | 75 | 572 | 228 | 23 | 136 |
| 23:10.6 | 8,600 | 2:41.6 | 83 | 587 | 227 | 24 | 142 |
| 23:27.2 | 12,900 | 2:43.6 | 80 | 575 | 225 | 24 | 145 |
| 22:46.9 | 17,200 | 2:38.9 | 87 | 603 | 229 | 24 | 153 |
| 20:29.9 | 21,097 | 2:37.8 | 89 | 611 | 209 | 25 | 164 |
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Workout Graph
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