Christian Askeland 1:02:06 row
8,008
Meters
1:02:06.5
Time
3:52.6
Pace
434
Calories
158
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 19 |
| Stroke Count | 925 |
| Drag Factor | 121 |
August 04, 2026 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:06.5 | 8,008 | 3:52.6 | 28 | 419 | 434 | 19 | 158 |
| 15:40.5 | 3,000 | 2:36.7 | 91 | 616 | 161 | 22 | 149 |
| 33:42.3 | 3,000 | 3:00.3 | 60 | 542 | 163 | 19 | 157 |
| 47:02.0 | 2,008 | 3:19.1 | 44 | 495 | 110 | 17 | 169 |
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