Christian Askeland 18000m row
18,000
Meters
1:35:43.6
Time
2:39.5
Pace
964
Calories
150
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 23 |
| Stroke Count | 2262 |
| Drag Factor | 120 |
September 27, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35:43.6 | 18,000 | 2:39.5 | 86 | 604 | 964 | 23 | 150 |
| 19:34.9 | 3,600 | 2:43.1 | 81 | 588 | 192 | 23 | 141 |
| 19:21.6 | 7,200 | 2:41.3 | 83 | 588 | 190 | 24 | 142 |
| 19:12.2 | 10,800 | 2:40.0 | 85 | 599 | 192 | 24 | 146 |
| 19:00.7 | 14,400 | 2:38.4 | 88 | 605 | 192 | 24 | 150 |
| 18:34.2 | 18,000 | 2:34.7 | 94 | 639 | 198 | 24 | 174 |
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Workout Graph
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