Christian Askeland 18000m row
18,000
Meters
1:37:20.0
Time
2:42.2
Pace
950
Calories
144
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 2319 |
| Drag Factor | 120 |
October 01, 2026 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37:20.0 | 18,000 | 2:42.2 | 82 | 585 | 950 | 23 | 144 |
| 19:16.3 | 3,600 | 2:40.5 | 84 | 591 | 190 | 23 | 135 |
| 19:21.2 | 7,200 | 2:41.2 | 83 | 592 | 191 | 24 | 148 |
| 19:39.8 | 10,800 | 2:43.8 | 80 | 576 | 189 | 24 | 136 |
| 19:46.1 | 14,400 | 2:44.7 | 78 | 573 | 189 | 24 | 140 |
| 19:16.6 | 18,000 | 2:40.6 | 84 | 594 | 191 | 24 | 162 |
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Workout Graph
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