Christian Askeland 6000m row
6,000m
Meters
28:40.1
Time
2:23.3
Pace
336
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 29 |
| Stroke Count | 846 |
| Drag Factor | 134 |
December 12, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:40.1 | 6,000m | 2:23.3 | 119 | 708 | 29 |
| 5:42.3 | 1,200m | 2:22.6 | 121 | 715 | 29 |
| 5:44.9 | 2,400m | 2:23.7 | 118 | 705 | 30 |
| 5:46.2 | 3,600m | 2:24.2 | 117 | 701 | 29 |
| 5:53.8 | 4,800m | 2:27.4 | 109 | 676 | 29 |
| 5:33.0 | 6,000m | 2:18.7 | 131 | 750 | 30 |
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Workout Graph
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