Christian Askeland 6000m row
6,000m
Meters
29:22.9
Time
2:26.9
Pace
331
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Stroke Count | 850 |
| Drag Factor | 81 |
December 14, 2023 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:22.9 | 6,000m | 2:26.9 | 110 | 679 | 29 |
| 5:39.3 | 1,200m | 2:21.3 | 124 | 726 | 30 |
| 5:57.4 | 2,400m | 2:28.9 | 106 | 664 | 28 |
| 5:53.9 | 3,600m | 2:27.4 | 109 | 675 | 29 |
| 6:00.8 | 4,800m | 2:30.3 | 103 | 654 | 29 |
| 5:51.4 | 6,000m | 2:26.4 | 112 | 683 | 30 |
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Workout Graph
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