Christian Askeland 6000m row
6,000m
Meters
27:53.8
Time
2:19.4
Pace
343
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 29 |
| Stroke Count | 811 |
| Drag Factor | 135 |
December 15, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:53.8 | 6,000m | 2:19.4 | 129 | 743 | 29 |
| 5:27.5 | 1,200m | 2:16.4 | 138 | 774 | 29 |
| 5:31.4 | 2,400m | 2:18.0 | 133 | 757 | 29 |
| 5:36.1 | 3,600m | 2:20.0 | 127 | 738 | 29 |
| 5:41.7 | 4,800m | 2:22.3 | 121 | 717 | 29 |
| 5:37.1 | 6,000m | 2:20.4 | 126 | 734 | 29 |
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Workout Graph
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