Christian Askeland 6000m row
6,000m
Meters
28:11.3
Time
2:20.9
Pace
341
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 812 |
| Drag Factor | 135 |
December 16, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:11.3 | 6,000m | 2:20.9 | 125 | 730 | 28 |
| 5:39.7 | 1,200m | 2:21.5 | 123 | 724 | 29 |
| 5:40.0 | 2,400m | 2:21.6 | 123 | 723 | 28 |
| 5:41.6 | 3,600m | 2:22.3 | 121 | 717 | 29 |
| 5:42.5 | 4,800m | 2:22.7 | 120 | 714 | 29 |
| 5:27.5 | 6,000m | 2:16.4 | 138 | 774 | 29 |
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Workout Graph
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