Christian Askeland 6020m row
6,020m
Meters
29:02.7
Time
2:24.7
Pace
339
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 836 |
| Drag Factor | 135 |
December 19, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:02.7 | 6,020m | 2:24.7 | 115 | 697 | 29 |
| 8:34.2 | 1,800m | 2:22.8 | 120 | 713 | 29 |
| 8:26.4 | 3,600m | 2:20.6 | 126 | 732 | 30 |
| 8:44.8 | 5,400m | 2:25.7 | 113 | 688 | 29 |
| 2:53.4 | 6,020m | 2:19.8 | 128 | 740 | 29 |
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Workout Graph
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