Christian Askeland 8000m row
8,000m
Meters
37:31.8
Time
2:20.7
Pace
458
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 975 |
| Drag Factor | 133 |
January 04, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:31.8 | 8,000m | 2:20.7 | 126 | 732 | 25 |
| 9:34.2 | 2,000m | 2:23.5 | 118 | 707 | 24 |
| 9:18.6 | 4,000m | 2:19.6 | 129 | 742 | 25 |
| 9:28.9 | 6,000m | 2:22.2 | 122 | 718 | 27 |
| 9:10.2 | 8,000m | 2:17.5 | 134 | 762 | 28 |
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Workout Graph
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