Christian Askeland 8000m row
8,000m
Meters
38:15.3
Time
2:23.4
Pace
450
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 1059 |
| Drag Factor | 134 |
January 05, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:15.3 | 8,000m | 2:23.4 | 119 | 708 | 28 |
| 9:28.7 | 2,000m | 2:22.1 | 122 | 719 | 28 |
| 9:34.2 | 4,000m | 2:23.5 | 118 | 707 | 28 |
| 9:54.8 | 6,000m | 2:28.7 | 106 | 666 | 28 |
| 9:17.6 | 8,000m | 2:19.4 | 129 | 744 | 28 |
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Workout Graph
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