Christian Askeland 8000m row
8,000m
Meters
37:07.3
Time
2:19.2
Pace
461
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 1022 |
| Drag Factor | 134 |
January 06, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:07.3 | 8,000m | 2:19.2 | 130 | 746 | 27 |
| 9:24.9 | 2,000m | 2:21.2 | 124 | 727 | 27 |
| 9:10.1 | 4,000m | 2:17.5 | 135 | 763 | 27 |
| 9:19.5 | 6,000m | 2:19.8 | 128 | 740 | 28 |
| 9:12.8 | 8,000m | 2:18.2 | 133 | 756 | 28 |
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Workout Graph
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