Christian Askeland 6019m row
6,019
Meters
27:24.4
Time
2:16.6
Pace
351
Calories
171
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 663 |
| Drag Factor | 115 |
January 17, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.4 | 6,019 | 2:16.6 | 137 | 772 | 24 | 171 |
| 9:09.7 | 2,000 | 2:17.4 | 135 | 764 | 24 | 156 |
| 9:10.0 | 4,000 | 2:17.5 | 135 | 763 | 24 | 165 |
| 8:58.6 | 6,000 | 2:14.6 | 143 | 793 | 25 | 182 |
| 0:06.1 | 6,019 | 2:40.5 | 85 | 591 | 10 | 182 |
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Workout Graph
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