Christian Askeland 32:07 row
7,011
Meters
32:07.1
Time
2:17.4
Pace
408
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 784 |
| Drag Factor | 131 |
February 13, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.1 | 7,011 | 2:17.4 | 135 | 764 | 408 | 24 | 141 |
| 9:19.3 | 2,000 | 2:19.8 | 128 | 740 | 115 | 25 | 156 |
| 18:32.0 | 2,000 | 2:18.1 | 133 | 756 | 116 | 25 | 155 |
| 27:46.5 | 2,000 | 2:18.6 | 131 | 752 | 115 | 24 | 165 |
| 32:07.2 | 1,011 | 2:08.9 | 163 | 862 | 62 | 24 | 89 |
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Workout Graph
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