Christian Askeland 1500m row
1,500m
Meters
6:38.8
Time
2:12.9
Pace
88
Calories
167
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 160 |
| Drag Factor | 132 |
February 17, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.8 | 1,500m | 2:12.9 | 149 | 812 | 24 | 167 |
| 1:25.6 | 300m | 2:22.6 | 121 | 714 | 23 | 149 |
| 1:22.3 | 600m | 2:17.1 | 136 | 766 | 24 | 160 |
| 1:17.8 | 900m | 2:09.6 | 161 | 852 | 25 | 172 |
| 1:15.1 | 1,200m | 2:05.1 | 178 | 914 | 25 | 177 |
| 1:17.9 | 1,500m | 2:09.8 | 160 | 850 | 24 | 178 |
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Workout Graph
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