Christian Askeland 9326m row
9,326m
Meters
43:53.7
Time
2:21.2
Pace
532
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 1115 |
| Drag Factor | 106 |
May 13, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:53.7 | 9,326m | 2:21.2 | 124 | 727 | 25 |
| 13:51.8 | 3,000m | 2:18.6 | 131 | 752 | 25 |
| 14:11.8 | 6,000m | 2:21.9 | 122 | 720 | 26 |
| 14:12.7 | 9,000m | 2:22.1 | 122 | 719 | 25 |
| 1:33.8 | 9,326m | 2:23.8 | 118 | 704 | 24 |
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Workout Graph
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