Christian Askeland 12000m row
12,000m
Meters
55:03.3
Time
2:17.6
Pace
697
Calories
167
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 1426 |
| Drag Factor | 132 |
May 27, 2024 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:03.3 | 12,000m | 2:17.6 | 134 | 761 | 26 | 167 |
| 13:46.6 | 3,000m | 2:17.7 | 134 | 760 | 26 | 156 |
| 13:46.4 | 6,000m | 2:17.7 | 134 | 761 | 26 | 164 |
| 13:46.3 | 9,000m | 2:17.7 | 134 | 761 | 26 | 170 |
| 13:44.1 | 12,000m | 2:17.3 | 135 | 764 | 26 | 179 |
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Workout Graph
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