Christian Askeland 176m row
176m
Meters
15:44.6
Time
44:43.5
Pace
9
Calories
115
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 24 |
| Stroke Count | 20 |
| Drag Factor | 133 |
June 06, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.6 | 176m | 44:43.5 | 300 | 24 | 115 | |
| 0:50.5 | 176m | 2:23.4 | 119 | 707 | 24 | 115 |
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Workout Graph
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