Christian Askeland 5006m row
5,006
Meters
22:34.0
Time
2:15.2
Pace
295
Calories
151
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 592 |
| Drag Factor | 129 |
February 25, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.0 | 5,006 | 2:15.2 | 142 | 787 | 26 | 151 |
| 13:23.0 | 3,000 | 2:13.8 | 146 | 802 | 26 | 156 |
| 9:11.1 | 5,006 | 2:17.3 | 135 | 764 | 26 | 147 |
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Workout Graph
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