Luca Pavletic 3x7:00/3:00r row
4,812
Meters
21:00.0
Time
2:10.9
Pace
291
Calories
150
Heart Rate
| Rest Distance | 615 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,427 |
| Overall Time | 30:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 429 |
| Drag Factor | 120 |
April 01, 2025 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,812 | 2:10.9 | 156 | 836 | 20 | 150 |
| 7:00.0 | 1,585 | 2:12.4 | 150 | 817 | 21 | 145 |
| 7:00.0 | 1,586 | 2:12.4 | 151 | 818 | 19 | 147 |
| 7:00.0 | 1,640 | 2:08.0 | 167 | 873 | 21 | 159 |
| r615 |
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Workout Graph
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