Luca Pavletic 3x1000m/3:00r row
3,000
Meters
13:30.2
Time
2:15.0
Pace
181
Calories
147
Heart Rate
| Rest Distance | 765 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,765 |
| Overall Time | 22:30.2 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 339 |
| Drag Factor | 120 |
April 16, 2025 07:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.2 | 3,000 | 2:15.0 | 142 | 789 | 25 | 147 |
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1085 | 30 | 167 |
| 5:04.2 | 1,000 | 2:32.1 | 99 | 642 | 22 | 116 |
| 4:35.4 | 1,000 | 2:17.7 | 134 | 761 | 24 | 159 |
| r765 |
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Workout Graph
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