Luca Pavletic v5:00/1:00r...6 row
16,123
Meters
1:15:00.0
Time
2:19.5
Pace
931
Calories
| Rest Distance | 1,317 |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 17,440 |
| Overall Time | 1:32:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 1650 |
| Drag Factor | 117 |
December 14, 2023 20:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,123 | 2:19.5 | 129 | 743 | 22 | |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 22 | |
| r: 1:00 | 73 | |||||
| 15:00.0 | 3,105 | 2:24.9 | 115 | 695 | 22 | |
| 15:00.0 | 3,192 | 2:20.9 | 125 | 729 | 21 | |
| r: 4:00 | 188 | |||||
| 15:00.0 | 3,272 | 2:17.5 | 135 | 763 | 22 | |
| r: 4:00 | 182 | |||||
| 10:00.0 | 2,282 | 2:11.4 | 154 | 830 | 22 | |
| r: 4:00 | 175 | |||||
| 15:00.0 | 3,348 | 2:14.4 | 144 | 796 | 23 | |
| r: 4:00 | 699 | |||||
| r1,317 |
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Workout Graph
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