Luca Pavletic 3x6:00/1:00r row
4,246
Meters
18:00.0
Time
2:07.1
Pace
264
Calories
154
Heart Rate
| Rest Distance | 215 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,461 |
| Overall Time | 21:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 422 |
| Drag Factor | 114 |
January 24, 2024 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,246 | 2:07.1 | 170 | 885 | 23 | 154 |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 911 | 24 | 158 |
| 6:00.0 | 1,450 | 2:04.1 | 183 | 929 | 24 | 159 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 818 | 23 | 147 |
| r215 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.