Luca Pavletic 3x3000m/2:00r row
9,000
Meters
37:54.6
Time
2:06.3
Pace
565
Calories
160
Heart Rate
| Rest Distance | 420 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,420 |
| Overall Time | 43:54.6 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 839 |
| Drag Factor | 124 |
October 04, 2024 07:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:54.6 | 9,000 | 2:06.3 | 173 | 896 | 22 | 160 |
| 12:45.2 | 3,000 | 2:07.5 | 169 | 880 | 20 | 154 |
| 12:43.2 | 3,000 | 2:07.2 | 170 | 885 | 22 | 158 |
| 12:26.2 | 3,000 | 2:04.3 | 182 | 926 | 24 | 168 |
| r420 |
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Workout Graph
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