Luca Pavletic 2x1500m/4:00r row
3,000
Meters
12:06.9
Time
2:01.1
Pace
197
Calories
161
Heart Rate
| Rest Distance | 743 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,743 |
| Overall Time | 20:06.9 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 122 |
October 22, 2024 19:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.9 | 3,000 | 2:01.1 | 197 | 977 | 23 | 161 |
| 6:12.5 | 1,500 | 2:04.1 | 183 | 929 | 22 | 155 |
| 5:54.4 | 1,500 | 1:58.1 | 212 | 1030 | 24 | 167 |
| r743 |
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Workout Graph
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