Luca Pavletic 4x9:00/1:00r row
8,404
Meters
36:00.0
Time
2:08.5
Pace
519
Calories
159
Heart Rate
| Rest Distance | 266 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,670 |
| Overall Time | 40:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 741 |
| Drag Factor | 129 |
November 26, 2024 19:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,404 | 2:08.5 | 165 | 867 | 20 | 159 |
| 9:00.0 | 2,029 | 2:13.0 | 149 | 811 | 20 | 153 |
| 9:00.0 | 2,135 | 2:06.4 | 173 | 895 | 21 | 159 |
| 9:00.0 | 2,117 | 2:07.5 | 169 | 880 | 20 | 163 |
| 9:00.0 | 2,124 | 2:07.1 | 170 | 886 | 21 | 163 |
| r266 |
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Workout Graph
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