Luca Pavletic 2x20:00/3:00r row
9,138
Meters
40:00.0
Time
2:11.3
Pace
554
Calories
| Rest Distance | 163 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,301 |
| Overall Time | 46:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 851 |
| Drag Factor | 106 |
December 16, 2024 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,138 | 2:11.3 | 155 | 831 | 21 | |
| 20:00.0 | 4,619 | 2:09.8 | 160 | 849 | 21 | |
| 20:00.0 | 4,519 | 2:12.7 | 150 | 814 | 21 | |
| r163 |
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Workout Graph
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