Luca Pavletic 4x9:00/1:00r row
8,331
Meters
36:00.0
Time
2:09.6
Pace
511
Calories
163
Heart Rate
| Rest Distance | 161 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,492 |
| Overall Time | 40:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 798 |
| Drag Factor | 117 |
January 22, 2025 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,331 | 2:09.6 | 161 | 852 | 22 | 163 |
| 9:00.0 | 2,058 | 2:11.1 | 155 | 833 | 22 | 158 |
| 9:00.0 | 2,067 | 2:10.6 | 157 | 840 | 22 | 159 |
| 9:00.0 | 2,051 | 2:11.6 | 153 | 828 | 22 | 162 |
| 9:00.0 | 2,156 | 2:05.2 | 178 | 913 | 22 | 174 |
| r161 |
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Workout Graph
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