Luca Pavletic 3x9:00/1:00r row
6,304
Meters
27:00.0
Time
2:08.4
Pace
390
Calories
158
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,399 |
| Overall Time | 30:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 596 |
| Drag Factor | 116 |
January 26, 2025 11:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,304 | 2:08.4 | 165 | 867 | 22 | 158 |
| 9:00.0 | 2,036 | 2:12.6 | 150 | 816 | 22 | 153 |
| 9:00.0 | 2,136 | 2:06.4 | 173 | 896 | 22 | 159 |
| 9:00.0 | 2,133 | 2:06.5 | 173 | 893 | 22 | 162 |
| r95 |
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Workout Graph
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