Luca Pavletic 6x8:00/2:00r row
10,700
Meters
48:00.0
Time
2:14.5
Pace
633
Calories
141
Heart Rate
| Rest Distance | 480 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,180 |
| Overall Time | 1:00:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 1110 |
| Drag Factor | 112 |
March 24, 2025 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,700 | 2:14.5 | 144 | 794 | 22 | 141 |
| 8:00.0 | 1,799 | 2:13.4 | 147 | 807 | 22 | 139 |
| 8:00.0 | 1,807 | 2:12.8 | 149 | 814 | 23 | 139 |
| 8:00.0 | 1,768 | 2:15.7 | 140 | 781 | 23 | 137 |
| 8:00.0 | 1,779 | 2:14.9 | 143 | 790 | 23 | 141 |
| 8:00.0 | 1,758 | 2:16.5 | 138 | 773 | 23 | 145 |
| 8:00.0 | 1,789 | 2:14.1 | 145 | 798 | 23 | 145 |
| r480 |
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Workout Graph
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