KEN NOBLE 1000m row
1,000m
Meters
5:08.9
Time
2:34.4
Pace
51
Calories
107
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 63 |
| Stroke Count | 327 |
| Drag Factor | 212 |
March 06, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,000m | 2:34.4 | 95 | 626 | 63 | 107 |
| 1:03.9 | 200m | 2:39.7 | 86 | 595 | 65 | 98 |
| 1:02.6 | 400m | 2:36.5 | 91 | 614 | 65 | 105 |
| 1:03.3 | 600m | 2:38.2 | 88 | 603 | 64 | 105 |
| 1:00.5 | 800m | 2:31.2 | 101 | 648 | 62 | 112 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 61 | 117 |
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Workout Graph
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