Sam Harrod Booth 10:27 row
2,021m
Meters
10:27.7
Time
2:35.2
Pace
109
Calories
146
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 131 |
January 14, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.7 | 2,021m | 2:35.2 | 93 | 621 | 24 | 146 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 22 | 128 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 | 158 |
| 10:27.7 | 108m | 2:08.2 | 166 | 871 | 25 | 154 |
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