Sam Harrod Booth 5:04 row
1,088m
Meters
5:04.2
Time
2:19.7
Pace
62
Calories
147
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 123 |
February 24, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,088m | 2:19.7 | 128 | 740 | 24 | 147 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 147 |
| 5:04.2 | 12m | 2:55.0 | 65 | 524 | 0 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.