Sam Harrod Booth 3:08 row
716m
Meters
3:08.1
Time
2:11.3
Pace
43
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 126 |
February 27, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.1 | 716m | 2:11.3 | 154 | 831 | 25 | 148 |
| 3:08.1 | 717m | 2:11.1 | 155 | 833 | 25 | 148 |
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Workout Graph
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