Federico Panciera 15000m row
15,000
Meters
1:05:03.7
Time
2:10.1
Pace
915
Calories
160
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 1434 |
| Drag Factor | 117 |
November 18, 2025 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:03.7 | 15,000 | 2:10.1 | 159 | 846 | 21 | 160 |
| 13:23.8 | 3,000 | 2:13.9 | 146 | 801 | 21 | 148 |
| 12:56.1 | 6,000 | 2:09.3 | 162 | 856 | 21 | 159 |
| 12:51.2 | 9,000 | 2:08.5 | 165 | 867 | 22 | 163 |
| 13:04.4 | 12,000 | 2:10.7 | 157 | 839 | 22 | 161 |
| 12:48.2 | 15,000 | 2:08.0 | 167 | 873 | 23 | 171 |
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Workout Graph
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