Federico Panciera 4:03 row
638
Meters
4:03.9
Time
3:11.1
Pace
32
Calories
73
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 131 |
February 02, 2026 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:03.9 | 638 | 3:11.1 | 50 | 472 | 32 | 26 | 73 |
| 4:03.9 | 639 | 3:10.8 | 50 | 473 | 32 | 26 | 73 |
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