Federico Panciera 10:48 row
1,789
Meters
10:48.8
Time
3:01.3
Pace
92
Calories
111
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 251 |
| Drag Factor | 129 |
July 07, 2026 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:48.8 | 1,789 | 3:01.3 | 59 | 510 | 92 | 23 | 111 |
| 5:00.0 | 755 | 3:18.6 | 45 | 456 | 38 | 28 | 110 |
| 10:00.0 | 889 | 2:48.7 | 73 | 552 | 46 | 20 | 112 |
| 10:48.8 | 145 | 2:48.2 | 73 | 590 | 8 | 18 | 113 |
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Workout Graph
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