Federico Panciera 10:05 row
1,621
Meters
10:05.7
Time
3:06.8
Pace
82
Calories
109
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 75 |
July 07, 2026 11:01:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.7 | 1,621 | 3:06.8 | 54 | 487 | 82 | 19 | 109 |
| 5:00.0 | 752 | 3:19.4 | 44 | 456 | 38 | 19 | 137 |
| 10:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 21 | 82 |
| 10:05.7 | 13 | 3:39.2 | 33 | 414 | 0 | 0 | 82 |
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Workout Graph
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