Federico Panciera 1:00:00 row
12,773
Meters
1:00:00.0
Time
2:20.9
Pace
743
Calories
150
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 1129 |
| Drag Factor | 141 |
October 28, 2026 17:37:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,773 | 2:20.9 | 125 | 743 | 743 | 18 | 150 |
| 12:00.0 | 2,525 | 2:22.5 | 121 | 725 | 145 | 19 | 143 |
| 24:00.0 | 2,553 | 2:21.0 | 125 | 745 | 149 | 18 | 148 |
| 36:00.0 | 2,574 | 2:19.8 | 128 | 755 | 151 | 19 | 152 |
| 48:00.0 | 2,561 | 2:20.5 | 126 | 745 | 149 | 19 | 152 |
| 1:00:00.0 | 2,561 | 2:20.5 | 126 | 745 | 149 | 19 | 158 |
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Workout Graph
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