Federico Panciera 1x2:30/2:00r row
612m
Meters
2:30.0
Time
2:02.5
Pace
39
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 626m |
| Overall Time | 4:30.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 71 |
| Drag Factor | 89 |
February 06, 2024 12:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 612m | 2:02.5 | 190 | 954 | 28 | |
| 2:30.0 | 612m | 2:02.5 | 190 | 954 | 28 | |
| r14m |
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Workout Graph
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