Federico Panciera v5:00/1:00r...6 row
16,229
Meters
1:15:00.0
Time
2:18.6
Pace
939
Calories
22
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 16,302 |
| Overall Time | 1:32:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 1741 |
| Drag Factor | 90 |
February 13, 2024 10:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,229 | 2:18.6 | 131 | 752 | 23 | 22 | |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 21 | 135 | |
| r: 1:00 | 19 | ||||||
| 15:00.0 | 3,112 | 2:24.6 | 116 | 698 | 21 | 0 | |
| 15:00.0 | 3,214 | 2:20.0 | 128 | 738 | 23 | 0 | |
| r: 4:00 | 17 | ||||||
| 15:00.0 | 3,296 | 2:16.5 | 138 | 773 | 23 | 0 | |
| r: 4:00 | 12 | ||||||
| 10:00.0 | 2,286 | 2:11.2 | 155 | 832 | 26 | 0 | |
| r: 4:00 | 13 | ||||||
| 15:00.0 | 3,354 | 2:14.1 | 145 | 798 | 24 | 0 | |
| r: 4:00 | 12 | ||||||
| r73 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.