Federico Panciera 7:09 row
1,606m
Meters
7:09.0
Time
2:13.5
Pace
95
Calories
156
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
| Drag Factor | 91 |
March 13, 2024 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.0 | 1,606m | 2:13.5 | 147 | 805 | 23 | 156 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 161 |
| 7:09.0 | 434m | 2:28.6 | 107 | 666 | 22 | 151 |
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Workout Graph
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