Federico Panciera 7:16 row
1,648m
Meters
7:16.5
Time
2:12.4
Pace
98
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 176 |
| Drag Factor | 91 |
March 13, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.5 | 1,648m | 2:12.4 | 151 | 818 | 24 | 150 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 148 |
| 7:16.5 | 513m | 2:13.0 | 149 | 811 | 24 | 152 |
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Workout Graph
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