Federico Panciera 7:04 row
1,616m
Meters
7:04.3
Time
2:11.2
Pace
97
Calories
161
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 179 |
| Drag Factor | 91 |
March 13, 2024 10:09:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.3 | 1,616m | 2:11.2 | 155 | 832 | 25 | 161 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 164 |
| 7:04.3 | 445m | 2:19.6 | 128 | 742 | 25 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.