Federico Panciera 10:05 row
1,522m
Meters
10:05.3
Time
3:18.8
Pace
78
Calories
112
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 86 |
April 15, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 1,522m | 3:18.8 | 45 | 453 | 25 | 112 |
| 5:00.0 | 591m | 4:13.8 | 21 | 373 | 34 | 99 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 16 | 126 |
| 10:05.2 | 16m | 2:42.5 | 82 | 580 | 0 | 126 |
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