Federico Panciera 50:00 row
11,403
Meters
50:00.0
Time
2:11.5
Pace
697
Calories
155
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 972 |
| Drag Factor | 95 |
April 15, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,403 | 2:11.5 | 154 | 836 | 697 | 19 | 155 |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 798 | 133 | 19 | 146 |
| 20:00.0 | 2,354 | 2:07.4 | 169 | 876 | 146 | 20 | 154 |
| 30:00.0 | 2,113 | 2:21.9 | 122 | 744 | 124 | 19 | 150 |
| 40:00.0 | 2,310 | 2:09.8 | 160 | 864 | 144 | 20 | 158 |
| 50:00.0 | 2,383 | 2:05.8 | 175 | 900 | 150 | 19 | 168 |
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Workout Graph
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