Federico Panciera 12:18 row
2,028m
Meters
12:18.5
Time
3:02.0
Pace
107
Calories
112
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
| Stroke Count | 318 |
| Drag Factor | 91 |
April 18, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.5 | 2,028m | 3:02.0 | 58 | 499 | 25 | 112 |
| 5:00.0 | 613m | 4:04.6 | 24 | 382 | 35 | 89 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 18 | 120 |
| 12:18.5 | 496m | 2:19.6 | 129 | 742 | 24 | 129 |
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Workout Graph
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