Alexandre Mortier 20:06 row
4,670
Meters
20:06.6
Time
2:09.1
Pace
298
Calories
138
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 453 |
| Drag Factor | 122 |
November 26, 2025 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.6 | 4,670 | 2:09.1 | 162 | 858 | 298 | 20 | 138 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 57 | 30 | 122 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 77 | 19 | 137 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 80 | 19 | 142 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 83 | 23 | 146 |
| 20:06.5 | 18 | 3:00.5 | 59 | 504 | 1 | 9 | 145 |
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Workout Graph
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